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Home Jan 6, 2017 Dallas Texas. In this #Shorts video we'll show you how to use the speed bag. The speed bag is a great boxing tool to use to improve your hand
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If you're serious about leveling up your boxing, I've dropped all the best resources below to guide you. Start with the FREE eBook Speed Bag Drills. Stay consistent. Then build up the speed. After that mix it up a little bit with different types of strikes and rhythms. Best boxing training tool for home 🥊
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